5 Common Challenges with Mafffetone Method Training

Feb 19, 2018

Survey Results from 137 Maffetone Method Training Participants


Welcome to the Maffetone Method training. It's surprising how such a
simple concept can be so challenging to follow. There are...

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Does MAF Training really make Runners Over 50 Faster?

Dec 17, 2017

I get asked that question all the time. Is it really possible for runners over 50 to run faster with MAF training?

Well, I just received an email from Dr Phil Maffatone with the article "The...

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The #1 Hidden Secret to Run Faster over 50

Dec 17, 2017

How hidden stress is holding you back and what you can do about it!

Did you know you can still run faster over 50?

Imagine as a 50 or 60 year old you can still charge up the steeps and fly down the...

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